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Vivo Health Coaching: Your Ally in Holistic Wellness
Vivo Health Coaching professes that true wellness starts with balance. Our custom coaching method blends old wisdom with modern health practices to help you reach your full potential. Do you want to increase your energy, focus your mind, or find your life's purpose again? You are at the right place.
Holistic Health for Mind, Body, and Spirit
Our coaching approach combines age-old health ideas from Ayurveda, Traditional Chinese Medicine, and Blue Zone practices. We shape our techniques to fit your specific body type, as each person's health path is differerent. We look at everything from food to lifestyle shifts to give you a complete plan that boosts your body and mind. You'll discover what foods to eat, how to feed your soul, enhance your connections, and grow as a person.
What You’ll Get
Define goals, take action.
Adaptable, tailored assistance.
Personalized coaching for you.
What You’ll Achieve
Energized productivity boost
Mind-body awareness
Focused efficiency advantage
One-on-One Coaching for Long-Term Success
Katharina Mahadeva Cadwell leads Vivo Health Coaching. She's a board-certified doctor with in-depth knowledge of modern medicine and holistic wellness. Katharina combines her medical know-how and experience as an Integrative Nutrition Health Coach. Her years of practice make her a reliable guide for people looking to improve their health. She's worked in palliative care for years to understand how to help people get their energy and wellness back. And she doesn't just focus on sick people – she helps everyone live healthier lives.
Applying holistic health practices is a core principle of palliative care, now I’m applying it to preventive care and wellness for anyone regardless of what their health is at the moment.
As a business leader, founder, and physician, I understand the unique challenges of people in this area - building a business, creating a legacy, growing a company, or maybe just creating your dream life. I use that special knowledge and experience to help this niche. I am living it after all, and am going through the same journey as my clients.
What my clients are saying
Dr. Kat spent as much time as I needed and went above and beyond to explain all of the things we were going to discuss during my health coaching. She never made me feel rushed and answered all of my questions thoroughly without overwhelming me. She takes a very holistic and individualized approach to health - exactly what I was looking for!
RW
Attempting significant life changes often triggers discomfort and anxiety. I frequently struggled to persist, but Dr. Katharina became my invaluable teammate. She didn't just direct. She guided my self-reflection, helping me envision and enact necessary changes. With her support, I transformed painful adjustments into a comfortable routine.
NC
Finally making sense of food labels and being able to make informed choices about my diet has been a huge sense of empowerment for me! I never realized how many sugar substitutes and chemicals can be in some ‘health foods’! This has been a game changer!
MJ
Boost Your Energy, Sharpen Your Focus
Our flagship coaching program, Timeless Health, helps you rediscover your youthful energy and clarity. We zero in on your mindset, understand your behavior, and how you nourish yourself. We guide you in building habits that stick and change your life. Maybe you want more pep for your business or quality moments with your family. Whatever it is, our coaching gives you what you need to flourish.
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Start Your Journey to Wellness with Vivo Health Coaching
Guided by Medical Expertise
Partnering with Board Certified Medical Doctor and Integrative Nutrition Health Coach, Katharina Mahadeva Cadwell, merges modern medical knowledge with holistic well-being to achieve long-term success.
Custom Holistic Health Plans
Personal coaching blending Ayurveda, Traditional Chinese Medicine, and Blue Zones principles into a wellness plan tailored precisely to your needs and lifestyle.